Victoria Beckham on why she now exercises seven days a week

Victoria Beckham has revealed how she keeps her tiny figure in shape – she works out EVERY day.

The fashion designer hits the gym seven days a week so that she doesn’t need airbrushing in magazine pictures.

This may come as a surprise to some fans – photos of her posing for Armani with husband David Beckham were widely believed to have been enhanced.

Victoria makes the admission about her intensive exercise regime while talking about her successful fashion line in fashion bible Harper’s Bazaar.

‘I didn’t want to rely on retouching,’ she said. ‘I wanted to look at those pictures in 20 years’ time and say, “Wow, look – after three kids – I didn’t look bad.”’

Posh makes sure David Beckham keeps his eyes on the game, not on the girls

Posh Spice is taking no chances and made sure she was sat right next to David throughout an LA Lakers game yesterday.

Victoria and David took sons Cruz and Romeo to the match, but all the boys seemed to be having much more fun than po-faced Posh.

Beyonce and Jay-Z leave a $500 tip after lunch

The couple splashed the cash as they enjoyed lunch at New York’s upmarket restaurant Nello’s, while sipping glasses of Dom Perignon.

And barely an eyebrow was raised when the bill arrived – for a whopping $1,200 – with the generous pair even opting to leave a further $500 tip.

The musical duo reportedly dined on white truffles and lobster salad, while ten bodyguards looked on, earlier this week.

The restaurant is not for the cash-strapped, with Russian billionaire Roman Abramovich reportedly spending $47,000 on a lunch there recently.

The Chelsea Football Club owner’s bill included an automatic gratuity of 20 per cent – $7,328 – but he is believed to have chipped in with an extra $5,000, bringing the tip to 26 per cent.

Cute couple alert! Twilight star Taylor Lautner Vs country singer Taylor Swift

Twilight star Taylor Lautner and country singer Taylor Swift it looks like things are starting to get serious.

The teens were spotted enjoying a romantic dinner at the Chris Steak House in Beverly Hills last night.

The actor, 17, who plays who plays Jacob Black in the hugely popular vampire movies, emerged from the restaurant with his arm affectionately wrapped around the 19-year-old and they were all smiles left in his white Audi.

Cheryl Cole’s plan for underground pool thrown out despite plea over ‘intimate episodes’

If the revealing outfits she wears on the X Factor are anything to go by, Cheryl Cole is no shrinking violet.

Yet she is strangely anxious not to be seen sunning herself in a bikini at her £3.5million Surrey mansion.

The Girls Aloud star and her footballer husband Ashley told a government planning inspector they desperately needed an underground swimming pool to stop anyone spying on their ‘intimate episodes’.

The inspector, however, ruled that their wishes for a hidden pool, gym, spa and ‘plant room’ were not ‘ essential’, preventing them from proceeding with the building work.

England star Cole, 28, and his 26-year-old wife made the initial planning application for their underground swimming pool in October last year.

Dannii Minogue reveals she stripped off for Playboy to pay her debts

Dannii Minogue has revealed how she was forced to pose nude for Playboy to pay off her crippling debts.

The X Factor judge, 38, stripped off for the front page cover shoot in 1995 after the breakdown of her marriage to actor Julian McMahon.

She owed more than £150,000 and was too proud to turn to her older sister Kylie for help.

Tearful: Dannii Minogue is the latest celebrity to bare her soul to Piers Morgan, breaking down about sister Kylie’s cancer

‘My parents didn’t want me to do it. My dad was saying, “Doing this is forever – you can never, ever change it,” she said during an emotional interview with Piers Morgan.

Patrick Swayze’s widow Lisa Niemi: ‘My regret is that I didn’t tell him that I loved him enough’

Lisa Niemi, the resilient widow of Patrick Swayze, has opened up for the first time about losing her husband of 34 years.

Speaking at a roundtable discussion on Grief, Healing and Resilience at the Women’s Conference 2009 in Long Beach, Calif., Niemi said that her loss is “like an animal all of its own,” reports People.com.

She was joined at the panel by Elizabeth Edwards and Susan St. James, who both lost children in car accidents.

Niemi’s one regret, she told the group of 14,000 women who had gathered to hear her speak, was that she didn’t tell Swayze she loved him enough.

Hot mama Jessica Alba has a small lotus Sanskrit tattoo

Hot mama Jessica Alba has a small lotus Sanskrit tattoo on her inner right wrist and a flower on the back of her neck. But it seems the actress may have had buyer’s remorse

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